Question 1

What brace is best for knee pain?

Accepted Answer

Knee sleeves can completely cover the knee joint and provide a certain fixation and support for the entire knee joint. It can also control the slight swelling of the knee and keep warm. Suitable for people with mild knee problems and difficulty in distinguishing the position of knee pain

Question 2

Is a knee support good for running?

Accepted Answer

Knee support can minimize the impact of strain caused to your knee joints while running.

Question 3

What is the best knee support?

Question 4

Is it okay to wear knee brace all day?

Accepted Answer

The knee brace should be removed immediately after exercise, because the quadriceps, tendons and ligaments around the knee are responsible for maintaining knee stability during knee joint activity. Knee braces will replace some of the functions of tendons and ligaments. The long-term movement of the quadriceps, tendons and ligaments will gradually deteriorate due to lack of external stimulation,  resulting in a reliance on the knee brace for stability. In other words, once the brace is removed, users may feel the knee instability. So the knee brace are only used during exercises, and removed afterwards to avoid deterioration of the tissue around the knee.

Knee Braces

Knee Braces